Prep:
15 mins
Total:
15 mins
Servings:
8
Yield:
1 1/3 cups
1.1. Nutrition Facts
Per Serving:
145 calories; protein 1.4g; carbohydrates 5.6g; fat 13.6g; sodium 688mg. Full Nutrition
1.2. ngredients
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8
Increase Serving
Adjust
Original recipe yields 8 servings
Ingredient Checklist
- ⅓ cup soy sauce
- ½ cup olive oil
- ⅓ cup fresh lemon juice
- ¼ cup Worcestershire sauce
- 1 ½ tablespoons garlic powder
- 3 tablespoons dried basil
- 1 ½ tablespoons dried parsley flakes
- 1 teaspoon ground white pepper
- ¼ teaspoon hot pepper sauce (Optional)
- 1 teaspoon dried minced garlic (Optional)
1.3. Directions
Instructions Checklist
- Step 1
Place the soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, and pepper in a blender. Add hot pepper sauce and garlic, if desired. Blend on high speed for 30 seconds until thoroughly mixed.
- Step 2
Pour marinade over desired type of meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.
