Health and Wellness

Wellbeing

Before I start writing for What’s Out, let me first introduce myself: My name is Deborah Lundstrom. I am a …

Turkish Athletes Train in Ethiopia for Tokyo Olympics

Turkey’s top-notch athletes have been training in one of Ethiopia’s high-altitude training sites, Sululta, with hopes to clinch the qualifying …

Shashemene Vegan: A Plant-based Guide

Co-authors, Janelle Hoilett and Anne Marie Stampley, are proud to announce the debut of Shashemene Vegan: A Plant-based Guide to …

The many benefits of eucalyptus

What makes hiking and walking therapeutic is the connection that is created between us and nature. Based on several studies …

Moringa regarded by many as a miracle plant

Moringa oleifera is a plant with many health benefits due to its antioxidants, anti-inflammatory and antimicrobial properties. Moringa powder helps …
Hot Oil treatments for Scalp and Hair

Hot Oil treatments for Scalp and Hair

Different varieties of oils and butter are recommended and used by the experts to maintain skin and hair health. For …

Kuriftu in Entoto Park – A World-Class Visitor Experience

The Entoto Project in the hills above Addis has been devised with great imagination and ingenuity. A canyon of beauty …

Congratulations to Tilla for winning prestigious award as best day spa in 2020

Africa Spa Awards for 2020 were proud to announce their winner for Day Spa – 2020 category to @tillaclub in …

Cycling the world to raise funds for Ethiopian health center

World-record breaking cyclist, author and adventurer – Mark Beaumont. Raises funds for Ethiopia Medical Project which supports the Buccama Health …

How to wash your Face

Choosing the right facial cleanser is dependent on your skin type. Facial skin determines our self-confidence as we interact with …

Eye Bank Of Ethiopia Wins 2020 P3 Impact Award

Eye Bank of Ethiopia was declared the winner of the P3 Impact Award at the 2020 Concordia Summit.The annual P3 …

Alemtsehay Breast Cancer Foundation – supporting women with breast cancer

Alemtsehay Breast Cancer Foundation (ABCF) is a nonprofit organization dedicated to help Ethiopian women, who lack the finances to access …

Desert Locusts Continue to Threaten Food Security in Ethiopia

Since January 2020, swarms of desert locusts have damaged over 200.000 hectares of cropland in Ethiopia. These swarms put high …

Ethiopia To Reopen Tourism Sector

Ethiopia’s tourism sector interrupted by the COVID-19 pandemic over the past seven months, will fully be reopened by the end …

Honoring one child’s campaign to provide clean water

In 2011 American child Rachel Beckwith tragically lost her life in a car accident at the age of 9. She …

Nature Heals!

“Life is simple if we reflect upon nature and learn from it. People will remain healthy if they live in …

Discover Ethiopian Herbal Teas

Ethiopia is not just known for coffee but wonderful herbal teas as well. Many teas are grown organically on small, …

The benefits of the rosemary herb

Rosemary is one of the aromatic and warming herbs. It is used daily for culinary, medicinal purposes and plays a …

Seven Common Skincare Mistakes

Over- exfoliating (physical and chemical) Over- exfoliating can exacerbate skin conditions and break down the skin’s protective barrier. Based on …

“Movements Mean More” A Journey of Ethiopian Inspiration

DESTINO Dance is a social enterprise Dance Company using dance as means to empower society and create awareness within different …
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