Health & Wellness

What’s Out Addis info on Health and Wellness

Tchakka origins (ጫካ ኦሪጅንስ) : Products from the Forest

With a deep desire to transform sustainability in business, Tchakka origins embarked on the journey of creating a vertically integrated plant-based lifestyle company, using an agroforestry model to source and craft plant extracts and natural ingredients from Ethiopia for use in personal care and wellness.  By merging biodiversity of indigenous plant species with the intricacies

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Bye Bye Wrinkles

Wrinkles, fine lines, and pigmentation usually start to appear after the age of 30-35. One of the biggest factors when it comes to aging skin is when it becomes dry and dehydrated. Skin that is not properly moisturized doesn’t bounce back as quickly and develops lines and wrinkles over time. Shea butter is an anti-aging

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Yoga and Wellbeing

The warmth of the morning sun on your skin, a soft breeze leaves you gently shivering…Birds roaming the sky, you look up, while the clouds build to release raindrops… How breathtakingly beautiful is the silence before a storm, if only we can breathe and remain aware of our form… Spring is a metaphor for transitions.

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Popularity of Traditional Chinese Medicine in Ethiopia Growing

Traditional Chinese medicine is seeing a rise in popularly in Ethiopia. Patients are receiving treatment at the Chinese backed Tirunesh Beijing Hospital/Ethio Chinese Friendship Hospital in Addis Ababa. “The Chinese doctors use acupuncture, cupping, moxibustion and other techniques to treat neck, shoulder, waist and leg pains, nerve dysfunction and some mental and psychological disorders,” said

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Fenugreek /Abish/Abesh

Fenugreek is a small bush with pale yellow flowers and seed pods containing light brown seeds. It is an effective natural herbal medicine in the treatment of Diabetes and High blood pressure. Fenugreek is also nutritionally rich in fiber, protein, carbohydrates, fat, iron, manganese, magnesium, and Vitamins. It is actually a main ingredient in Ethiopian

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